Strong Bodies online classes

Adams, Green Lake, Juneau, Marquette, Waushara Counties When: January 6th – March 31, 2021
Mon, Wed, Fri 8:30 – 9:30 am
Note – January 4th training session for new people

The program has many benefits:
• Increased strength
• Increased energy
• Increased flexibility
• Increased balance
• Improved mood
• Better sleep quality

Area 14 Strong Bodies January-March Flyer